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Why Self-Care Is Important for Women

May 17, 2011

OK, ladies, does this sound like you? You make it to your son’s baseball game but forego your favorite yoga class—again. You cook a nutritious meal for your family but just have a diet soda while they eat. Or you spend all day Sunday cleaning an elderly relative’s home while your own laundry piles up.

Read more at the North Hills Hospital Blog.